MAKING HEALTHY DELICIOUS...
Nutrition Coach & Cookery Demonstrator
Helping people improve their health with my 8 Week Real Food Reset Program
Welcome to Love's Kitchen
I'm Michele and it's my mission to make healthy delicious.
Passionate about real food and fresh ingredients, I believe that food is medicine and what we eat directly affects how we feel.
My Reset Program helps people overcome sugar addiction and junk food cravings as well as putting an end to diet culture and food guilt! I teach people to enjoy real food that is simple, delicious and nourishing.
And if you're one of the people who dread having to think of what to make for dinner again... then let me take the headache out of mealtimes by creating a personalised meal plan just for you.
If you would like to work with me please contact [email protected]
I also do cookery demos, currently via Zoom.
Always thinking about my next meal...
Passionate about Real Food!
With diet related disease being one of the largest causes of preventable death in the Western hemisphere, what are we really eating? Just what is in that packet of food we are being sold? if it has an advertising campaign and comes in a packet, it's unlikely to be high in nutrients. Real food doesn't have a label! It can be exhausting trying to keep up with the latest food advice, which is why I keep it simple with evidence based Nutrition.
That doesn't mean I don't eat pizza or cake, it just means I'm more likely to make my own so that I know what's in it!
And sometimes you just need Cake...
feeding our gut-bugs can make a huge improvement to the way we feel.
find out how in my new book
8 WEEK REAL FOOD RESET PROGRAM
BOOK EARLYBIRD OFFER NOW
This 8 week program is complete with group coaching, recipes, meal plans, shopping lists, meal prep solutions, support and everything you need to keep you on track to make a lasting change!
PERSONALISED MEAL PLANS
LET ME TAKE THE HEADACHE OUT OF MEALTIMES!
With my bespoke meal planning service, I can make life easier by creating menus to suit you and your family. Includes full meal plans, shopping lists & meal prep guides.