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THE REAL FOOD RESET is an 8 week program to help you make manageable positive changes to your diet. Using evidence based nutrition and some common sense.
The program gives your body an 8 week break from common foods that trigger many of our modern health concerns. The ultimate goal is to help you make a positive lifestyle change that will last beyond the program, giving you the tools for a healthier life.
If you're looking for a quick fix juice cleanse, meal replacement shakes or a crash diet, this is not it!
It's time to say goodbye to diets forever, put our health first and just eat real food. And when I say real food, I mean yummy food, no boring 'rabbit food' recipes here, I'm a foodie, remember! I make whole-foods plant based eating delicious...
Are you ready?
Typical Results:
- More energy (say goodbye to afternoon slumps)
- Reduced bloating and digestive issues
- Naturally shed excess weight without obsessing about points or calories
- Improved brain focus
- Clearer skin, hair and nails
- No more cravings
- New healthy habits formed
- Balanced blood sugars which reduce cravings, mood swings & irritability
- Better sleep quality
- Clothes fit better, improving confidence
- Saved money on groceries (and no more take-aways!)
- Learned meal-prep skills to save time and make life easier



What you get:
- Recipe Bible (all recipes are meat and dairy free and can be made gluten free)
- Meal Plans for 3 meals a day plus snacks - complete with shopping lists and meal prep guidance
- Live meal prep sessions (will be recorded)
- Cookery videos
- Lifestyle Assessment (optional)
- Savvy Grocery Shopping Bible pdf
- Eating Out Guide pdf
- Private Facebook group for encouragement and accountability with those doing the plan with you
- Unlimited email support
- Weekly Q&A with me in the Facebook Group
- Add-on - Coaching sessions available at discounted rate




8 Week Group Program Starts 11th January 2021
Get All This!
It's time to ditch the diets and the bad habits and learn to get healthy for life.
BOOK JANUARY 2021 NOW


FAQ's
What will I be eating?
I have a health condition / food intolerance issues
Can I pay in instalments?
Will I lose weight?
I travel/eat out a lot, can I still do this?
I hate cooking, can't cook or don't have time to cook!
I need more support
Refunds
Still not sure?
Does any of this sound familiar?
- Do you feel exhausted all the time?
- Do you feel bloated after eating?
- Are you addicted to sugar and junk food?
- Tried every diet going but struggle to lose weight?
- Do you try to make healthy choices but still feel rubbish?
- Do you have issues with energy slumps, blood sugar or diabetes?
- Has Covid-19 been a 'wake-up call' for your immune health?
- Do you often have tummy troubles & poop issues?
- Tired of making New Years Resolutions that you can't stick to?
- Want to improve your health but don't know where to start?

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